Next edition to be announced
Health, vitality and pure energy.
SANO is Ricardo's retreat dedicated to vitality, wellbeing and the energy you bring to each day. There are videos of editions going back to 2015, and there is also a version for companies. Delivered in Portuguese.
- Format
- A retreat of two and a half to three days
- Themes
- Vitality, wellbeing, sleep and recovery
- For companies
- Also available as a solution for teams
- Next edition
- To be announced
Pure energy
Sleep and recovery are the pillars.
In the SANO videos, Ricardo sums it up like this: sleep and recovery are the pillars of pure energy. The retreat brings together vitality, wellbeing and attention to the present moment.
There are videos of the 2015 to 2017 editions on Ricardo's channel.
For companies
Teams with health and energy perform better.
In its company version, SANO works on people's wellbeing, vitality and energy within the organisation.
Keep me posted
Tell me about the next edition
Leave your details and you will get the date, venue and price as soon as they are announced.
- Price
- Price announced with the next edition
- When
- Next edition to be announced
Frequently asked questions
SANO · Pura Energia
When is the next edition?
There is no date yet. Those who leave their details hear first.
How much is it?
The price is announced with the next edition.
Is there a version for companies?
Yes. SANO is part of the Corporate RM solutions for teams.
Other doors